News
upcoming programs
- Amy Matthews in New York Magazine
- Check out Adam Sternbergh's article "You Walk Wrong"; in the April 28 issue of New York Magazine and read how Amy rocked the author's world by introducing him to his feet!
Sternbergh wrote, "She then replants my foot and asks me to 'trust my bones to hold me up.' And I have to tell you, in that brief moment, it felt like I had never stood up properly on my own two feet before in my entire life."
Learn more about Amy and how she can help you, and your feet.
Teacher Training
- Jill Satterfield's Vajra Yoga & meditation / social action Teacher Training
- The Breathing Project is very pleased to be the home of Vajra Yoga & Meditation Teacher Training Programs.
Jill Satterfield's trainings are for those who would like to venture off the well-explored path of teaching yoga only in a studio. We emphasise a strong personal practice for deep awareness that can be translated into supporting our local communities.
Both trainings include:- Weekly classes with founder Jill Satterfield, Leslie Kaminoff and Amy Matthews.
- Private sessions with Jill Satterfield
- Monthly weekend intensives in yoga asana, meditation, Buddhist philosophy, embodied anatomy, and guest speakers.
Class News and Schedule Changes
- Mondays 6:30-7:30pm starting May 5:
New MELT class with Edya Kalev
Learn easy self-treatment techniques to treat your connective tissue system using specialized foam rollers, and MELT hand and foot balls. - Tuesdays and Thursdays
Yoga For Mental Wellness now has two classes weekly: Tuesdays from 9:30-10:45am and Thursdays, from 4:00-5:15pm. For more information, Please email Elizabeth. - The Breathing Project no longer accepts Yoga Pass for any of its classes.
upcoming programs
- NEW! Embodied yoga classes
Mondays-Thursdays
new sessions start June 2
Embodied yoga classes are open to anyone wanting to listen to their own bodies and learn from their experience. These classes will be an opportunity to sense yourself from the inside out.
Embodied Yoga creates an environment which offers students the space to find true and meaningful experience in their yoga practice.
All the teachers are graduates of the Embodied Anatomy and Yoga and/or the Embodied Developmental Movement and Yoga programs through the School For Body Mind Centering ™. Learn more...
- M.E.L.T. ongoing classes
MONDAYS from 6:30-7:30pm 
Join Edya Kalev to experience this easy-to-learn method of self-treatment for the connective tissue system. The MELT Method™ creates a pain-free body using
manual therapy concepts, specially designed foam
rollers, and MELT hand and foot balls. Learn more...
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EMBODIED DEVELOPMENTAL
- The School for Body-Mind Centering will be offering a year-long series of 3-day lectures at The Breathing Project. You can attend just one workshop, or the whole series for certification from the School of Body-Mind Centering. NEXT WORKSOPS:
May 10-12 Embryological Development & Yoga
Jun 9-15 Asana from a Developmental Perspective
Sep. 20-23 • Oct. 11-13 • Nov. 8-10
Applications in Movement Repatterning
Dec. 12-15 Professional Issues & Competency
Learn more
MOVEMENT AND YOGA
with Amy Matthews & Roxlyn Moret
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EMBODY YOUR ANATOMY!
- Join Amy Matthews for Embodied Anatomy on Fridays from 1:00-3:30pm. Learn anatomy and kinesiology based on personal experience and the subtle sensations of your body. This trimester focuses on the legs and feet. No pre-registration required.
with Amy Matthews
