Open Workshops

On many weekends throughout the year, The Breathing Project will offer workshops that will be of interest to students and teachers of yoga. Taught by the finest educators in the fields of yoga, movement, anatomy and associated fields of study, our workshop program offers a variety of ways to deepen your yoga practice.

Workshop presenters will be drawn from our community of highly qualified teachers, as well many top professionals visiting from all over the world.

To register for an upcoming workshop, use the PayPal inks, or contact: register@breathingproject.org
Read about our Cancellation Policy.

 

MELT Beginners Series
with Edya Kalev

Mondays, April 16- May 7, 6:30 - 8:00pm

Have you heard about MELT, but are not sure what it does? Are you looking for a gentle pro-active approach to managing your chronic aches and pains? Would you like to complement your yoga practice by including MELT?

In this 4-week series geared to novice MELTers, we will explore the basic principles of using the MELT roller and balls to rehydrate the connective tissue in your body. Hydrated connective provides better support for muscles, bones, joints, organs, and nerves, so the body naturally works more efficiently from the inside out. Body awareness, alignment, and relaxation all improve almost immediately when you tap into this powerful tissue in the body.

Topics include:
Week 1: MELT Your Hands and Feet
Week 2: MELT Your Core
Week 3: MELT Your Hips and Legs
Week 4: MELT Your Neck and Shoulders

It is recommended that you take all four weeks together, but drop-ins are welcome, space permitting.

MELT rollers and balls will be available for purchase at the first session, and participants are encouraged to have them at home for practice in between sessions.


PRICE: Full series $150 | Single class $45 (space permitting, contact info@breathingproject.org)



THERAPEUTIC APPLICATIONS OF ANATOMY
with Alicia Suárez
Upcoming Workshops in the Series

HEALTHY FEET ARE HAPPY FEET
Sunday, April 22, 2012

KNOW YOUR PELVIS
Sunday, July 1, 2012


Breathing Project Workshop Cancellation Policy

  • up to 2 weeks before – REFUND. Deposit will be refunded, minus 15% processing fee per person
  • up to 7 days before – CREDIT. Deposit minus 15% processing fee may be transferred to another Breathing Project workshop or course within 18 months of cancellation
  • less than 7 days before – No refunds or cancellations

If you need to withdraw due to an emergency once a course begins, you may transfer the remaining pro-rated tuition to another class or be refunded at the rate of 80% per remaining day of the course in question. The same reimbursement rate will apply in the unlikely event that you are asked to withdraw by the teaching staff.

Each situation will be assessed individually, however by registering for any Breathing Project course, you agree to abide by these policies.