Anatomy with Leslie Kaminoff : Yoga Anatomy and ABC's
This course is a component of The Breathing Project's two or three-year Advanced Studies Program
Here is what some current and former students have to say about Leslie Kaminoff’s Yoga Anatomy training: “Leslie Kaminoff was one of my most influential teachers. His intellect and vast understanding of yoga are truly inspiring. He is THE guru of breathing -- opening your eyes to this profound aspect of yoga. A must for all serious yoga teachers -- I encourage all my teachers to take his course!”
—Beverley Foster, co-owner, BeYoga
“If you’re a yoga teacher, and even if you’re not, L.K.’s class will fundamentally change the way you teach and/or practice yoga. It did for me. Leslie is wonderful at demystifying complex subjects and making them readily accessible-- both on an intellectual academic level and on a tangible experiential level. What’s more, he’s refreshingly non-pretentious and always willing to go the extra mile to make sure everyone’s on the same page.”
—Suzanne A., yoga teacher
“Leslie Kaminoff reveals an unmistakably unique and profound insight into the workings of human anatomy, and its practical application in daily life. He presents the material with articulate clarity, and with an infectious passion for the subject matter.”
—Andy Sugerman, yoga teacher
Leslie Kaminoff’s Yoga Anatomy
tuesdays 6:30 - 8:30 pm or
WEDNESDAYS 2:00 - 4:00PM
Course description
The subject of human anatomy holds an endless fascination for many of us, yet its study can easily become a frustrating process of memorizing, and then quickly forgetting countless details. Yoga provides a singular opportunity to the anatomy student because it shows us which details are important to focus on, and integrates those details into a unified vision of human existence. It is the specific intention of this course to provide a creative and engaging learning environment that will make the course material a living, breathing part of our personal and professional lives.
This course provides a practical grounding in the essentials of the anatomy and physiology of yoga practice with a particular emphasis on the relationship between breathing and healthy spinal function. To that end, each trimester covers the material from a different perspective. The fall session focuses on the anatomy and pressure mechanics of breathing, the three diaphragms and the thoracic and abdominal muscles. The winter session covers the evolution and anatomy of spinal mechanics, the development of postural support and articular freedom. The spring session deals with yoga physiology, balance and equilibrium and hands-on techniques of yoga therapy and assisted practice.
Each 12-week trimester is a self-contained unit, so the course can be started at the beginning of any of the three trimesters. Some of the topics that will be covered in-depth are:
•
The evolution, structure and function of the spinal column
•
The evolution and function of breathing, and its relation to spinal movements
•
The anatomy and physiology of the diaphragm and respiratory mechanism
•
Breath as the integrating principle of posture, movement and yoga practice
LESLIE KAMINOFF TEACHES THE APPLICATION OF BREATH-CENTERED YOGA (ABC's)
WEDNESDAYS 4:15 - 6:15PM
The Application of Breath Centered Yoga comprises the second part of The Breathing Project's advanced studies core curriculum. Building upon the material he covers in his Yoga Anatomy course, Leslie teaches the dynamics of a non-standardized, adaptable, breath centered approach to Yoga. Through experience, practice, discussion and exchange students will learn how to:
- Cutomize yoga practice for individuals and groups of people
- Use Breathing in relationship to movement and stillness as the foundation of yoga practice
- Read the body to identify patterns of holding and tension
- Sequence asana in a adaptable contextualized manner
- Adapt and modify asana to maximize benefit and minimize risk of injury
- Learn hands-on assists from an anatomically-informed breath-centered perspective
- Explore classic yoga philosophy with anatomical understanding of the human system
- Clarify teaching language for clear communication
- Explore the use of pranayama, visualization and sound
In addition, some ABC sessions will be conducted as "Yoga Clinc" in which we will discuss and review case studies of specific individuals with chronic and acute health conditions
2010 - 2011 SCHEDULE
TUESDAYS
YOGA ANATOMY 6:30 - 8:30PM
WEDNESDAYS
YOGA ANATOMY 2:00 - 4:00PM
• ABC'S 4:15 - 6:15PM
Winter Trimester • January 5- March 24, 2010
Spring Trimester • April 5th - June 22, 2010
Fall Trimester • October 5- December 21, 2010
Winter Trimester • January 4 - March 22, 2011
Spring Trimester • April 5- June 21, 2011
Fall Trimester • October 5 - December 20, 2011
You may take either Yoga Anatomy or ABC's separately, or both at a signifiicant discount.
There is a discount if you pay for the full course (three trimesters) by the first day of the course.
Limited work-study opportunities are available.
YOGA ANATOMY COURSE (AFTERNOONS OR EVENINGS)
(72 CONTACT HOURS)
WEDNESDAYS 2:00-4:00PM
OR
TUESDAYS 6:30 - 8:30PM
Cost: Full course: $1,950.00 (paid in full by first day of course)
Per trimester: $700.00 regular / $650 Early Registration Discount (1 month before)
ABC'S: APPLICATION OF BREATH CENTERED YOGA
AFTERNOONS
(72 CONTACT HOURS)
WEDNESDAYS 4:15-6:15PM
Cost: Full course: $1,950.00 (paid in full by first day of course)
Per trimester: $700.00 / $650 Early Registration Discount (1 month before)
BOTH COURSES - YOGA ANATOMY AND ABC'S
(TOTAL AVAILABLE CONTACT HOURS:132 -144 )
Cost: Full course: $3,300.00 (paid in full by first day of course)
Per trimester: $1,300.00 / $1,200 Early Registration Discount (1 month before)
At the conclusion of each course (or combination of courses), a letter of completion will be issued documenting the number of hours in the course and the basic material covered.
Limited work-study opportunities are available.
A non-refundable one-time registration and materials fee of $200.00 (in addition to tuition) is required to confirm a space in the courses.
REGISTRATION FEE
PAY YOUR $200 REGISTRATION FEE HERE (for new students only):
ANATOMY
PAY YOUR $700 TUITON HERE
ABCs
PAY YOUR $700 TUITION HERE
BOTH COURSES
PAY YOUR $1,300 TUITION HERE
All payments are due on the Wednesday prior to start of each new trimester.
PAYMENT POLICIES
* The one-time $200 registration/materials fee is non-refundable. It can be used as a credit for later enrollment in Yoga Anatomy or ABC's. It cannot be used for other classes or programs at The Breathing Project.
* Tuition payments are refundable up until the first day of the trimester, minus a 15% processing fee.
* Tuition payments are non-refundable once the course has commenced. However, payment can be used as a credit for later enrollment in any trimester.
* Enrollment is by the full cost of the trimester. There is a limited number of drop-in classes, and no pro-rated enrollment.
* All payments are due on the Wednesday prior to the start of each new trimester.
DROP-IN POLICIES
* As a new student, the first time you drop-in to Yoga Anatomy, ABC's, or Embodied Anatomy & Kinesiology (or all three), there is no cost to you.
* After your first free class in each course, there is a $65 fee per class. Payment is requested in cash or check.
* After three drop-in classes in Yoga Anatomy and/or three drop-in classes in ABC's, all students must register for the full trimester of that class in order to continue to attend.
* Students who have attended classes in previous trimesters (without completing the full course) may drop-in three times per class, per trimester, and pay the $65 drop-in fee.
* Once you have completed Yoga Anatomy and/or ABC’s, you can return to classes in that course at no cost, for an unlimited time (space allowing, and at the discretion of the teacher).
UNLIMITED POST-PROGRAM ATTENDANCE
Once you have completed a course with either Leslie or Amy, you can return to classes in that course (or the full course) at no cost, for an unlimited time (space allowing, and at the discretion of the teacher).
REGISTRATION FORM
Please highlight and copy the contents of this section into an e-mail. Send your completed form, along with a digital photo of yourself to register@breathingproject.org
ADVANCED STUDIES PROGRAM:
2009/10 ANATOMY COURSES
REGISTRATION FORM
| Affix Photo Here |
Name:
E-mail address:
Phone (Day):
Phone (Eve.):
Cell:
Address:
I am registering for:
Yoga Anatomy with Leslie Kaminoff
Wednesdays, 2 – 4 pm
__ Single trimester (Fall, Winter, Spring)
__ Full course (October 2009 – June 2010)
Tuesdays, 6:30 – 8:30 pm
__ Single trimester (Fall, Winter, Spring)
__ Full course (October 2009 – June 2010)
ABC’s (Application of Breath-Centered Yoga) with Leslie Kaminoff
Wednesdays, 4:15 – 6:15pm
__ Single trimester (Fall, Winter, Spring)
__ Full course
Weekends: November, February & May
__ Full course
Embodied Anatomy & Kinesiology with Amy Matthews
Fridays, 1 – 3:30 pm
__ Single semester (Fall, Spring)
__ Full course (September 2009 – June 2010)
Please answer the following questions, in as much detail as you can:
1) What would you like to gain from this course?
2) Do you have any previous training, education and/or experience in the fields of yoga, bodywork, anatomy, etc.? Please list.
3) Do you have any injuries or health conditions that are relevant to your participation in this course? Do you wish this information to be kept private?
4) Do you have any commitments that would prevent you from completing this course, or from arriving to the class sessions on time?
Please initial that you have read and understood the payment policies for these courses (separate document).
For further information, and to submit your application, contact register@breathingproject.org
